Monday, July 1, 2024

Gift of Life: Blood Donation as Act of Gratitude

Gift of Life: Blood Donation as Act of Gratitude


Let’s be real.. many people, like myself, fear needles and the sight of blood. This trypanophobia can be a significant barrier to donating. Others worry about the pain or potential side effects, such as fainting or feeling unwell afterwards or worst is their body may not produce enough blood for themselves. Some believe it can weaken them or cause long-term health issues. Others fear the risk of infection. 


With our age, we continuously challenging ourselves not only to benefit our own but to gain heaven points. Haha! If you reads the Bible in John 15:13


"Greater love has no one than this, that someone lay down his life for his friends." This verse highlights the ultimate expression of love and self-sacrifice, which can be seen as analogous to donating blood to save others' lives.

Blood represents life, and it is not only great but holy to give a part of yourself to someone in need. Donating blood is a heroic act that makes a significant difference in the lives of many.


This is the real reason why my husband and I donates blood. It provides a sense of satisfaction and fulfillment from helping others and fosters a sense of community and love to others. We also used blood donations to show our gratefulness to ALMIGHTY for giving us the gift of life not only for us but also for lives of our family and friends. 


So, face your fears, and become a BLOOD HERO. Save heaven points too. 🙏🤗

#BeReal #RealTalk #Fear  #faceyourfears #BloodDonation #RedCrossSingapore  #punggol #healthyhabits #blood 




Monday, February 26, 2024

Spreading Smiles & Good Vibes: My Volunteering Journey with Team Nila

I first met a Team Nila volunteer when I deployed for Temasek’s Mask Distribution. She was so cheerful and energetic on answering questions and handing out masks. That same day, I signed up to volunteer with Team Nila. Yes! I want that vibe too! Wink-wink! 

Spreading Smiles & Good Vibes: My Volunteering Journey with Team Nila
Spreading Smiles & Good Vibes: My Volunteering Journey with Team Nila

My first assignment with Team Nila was at Hougang Swimming Complex. What did I do? I answered questions from the public and counted the visitors at the pool that day. Sound boring? Not at all! I had a great time chatting with the aunties and uncles there. I asked about their lives, why they chose to swim instead of taking a walk in the park, and how often they visit the complex. One aunty even invited me for coffee. Haha! It was so much fun connecting with them! I loved that moment and will never forget it!

After that, I took on different roles at different events. I have so much fun that I always have new stories to share with my husband when I get home after volunteering.

Team Nila - 2024 Appreciation Day

Then one day, Team Nila sent us a survey. While answering the questions, I felt a sense of comfort and peace of mind. My main reason for volunteering was to spend my spare time doing good, but I didn't realize how much it helped me mentally and emotionally. Volunteering is not just a pastime for me; it's a way for me to make friends and see life from others' perspectives. It's a way for me to grow as a person.

I always tell my friends that I'm at a point in my life where I'm saving "goodness points," and volunteering is my way of saving more! Whether it's brightening someone's day, putting a smile on their face, or simply making a new friend, every moment spent with Team Nila adds value to my life.

Thank you, Team Nila. You're not just helping the community; you're also helping your volunteers! Yo! Nila!

Spreading Smiles & Good Vibes My Volunteering Journey with Team Nila - 2023 Bronze Awardee
Team Nila - 2024 Bronze Awardee 




Sunday, January 7, 2024

Beauty of Slowing Down in 2023

In 2023, we consciously embraced a slower pace, and here's why we recommend adopting it for 2024.

Beauty of Slowing Down in 2023



As a goal-oriented couple navigating the realms of career, finance, and business, setting annual targets had become second nature to us. However, this year, amidst the ebb and flow of life, we made a deliberate choice—to savor the moments, find joy, and simply be present.


The first quarter brought anticipation as we awaited news of my husband's career progression. Blessed with the announcement of his well-deserved promotion after two years of dedicated effort, we felt a sense of accomplishment.


Traversing the second to third quarter, we faced the poignant reality of loss—friends' parents, spouses, batchmates, and even siblings departed. These months became a period of collective grieving, prompting us to reevaluate commitments that could strain our health and limit quality time together.


As 2023 concludes, we reflect on the blessing of not having rigid goals. It's as if a premonition guided us to prioritize relationships with family, friends, and each other over career and business demands. The emotional journey through grief and fear has left us profoundly grateful for every moment we've shared.


Choosing to slow down and forego specific goals this year wasn't a flaw; rather, it allowed us to connect with our emotions and those around us. In the tapestry of life, embracing the present is not a sin but a gift to oneself.


Will you slow down on 2024? 

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